There are 30 calories in one serve (0.33 Cup) of Green Fresh Brand Whole Young Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Fresh Brand Whole Young Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
96 -
Sodium (mg)
162 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Green Fresh Brand Whole Young Corn is 0.33 Cup and weighs 130 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Green Fresh Brand Whole Young Corn has 162mg of sodium and 2 grams of sugars.
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