There are 50 calories in one serve (0.5 Cup) of Birds Eye Veggie Made, Mashed Cauliflower, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Veggie Made, Mashed Cauliflower, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
176 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Birds Eye Veggie Made, Mashed Cauliflower, Original is 0.5 Cup and weighs 120 grams. It contains 50 calories, 3g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Veggie Made, Mashed Cauliflower, Original has 392mg of sodium and 2 grams of sugars.
Birds Eye Veggie Made, Mashed Cauliflower, Original Ingredients
Cauliflower, Water, Heavy Cream, Less Than 2% Of Corn Starch, Modified Whey, Sea Salt, Spice.
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