There are 220 calories in one serve (0.5 Cup Mix) of Great Value Pumpkin Spice Waffle & Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Pumpkin Spice Waffle & Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
984 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Great Value Pumpkin Spice Waffle & Pancake Mix is 0.5 Cup Mix and weighs 61 grams. It contains 220 calories, 2g fat, 47g carbohydrates, and 4 grams of protein. Each 100g of Great Value Pumpkin Spice Waffle & Pancake Mix has 984mg of sodium and 20 grams of sugars.
Great Value Pumpkin Spice Waffle & Pancake Mix Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Pumpkin Flakes, Soybean Oil, Less Than 2% Of Baking Soda, Beta-Carotene (Color), Yellow Cornflour, Maltodextrin, Molasses Powder, Monocalcium Phosphate, Natural Flavor, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Spices.
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