There are 220 calories in one serve (0.25 C) of Natural Grocers Raw Macadamia Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Raw Macadamia Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
77 -
Saturated Fat (g)
12 -
Kilojoules
3067 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Natural Grocers Raw Macadamia Nuts is 0.25 C and weighs 30 grams. It contains 220 calories, 23g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Natural Grocers Raw Macadamia Nuts has 0mg of sodium and 3 grams of sugars.
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