There are 77 calories in one serve (3 Oz) of Great American Seafood Imports Co. Flounder Skinless Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great American Seafood Imports Co. Flounder Skinless Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
381 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Great American Seafood Imports Co. Flounder Skinless Fillets is 3 Oz and weighs 85 grams. It contains 77 calories, 1g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of Great American Seafood Imports Co. Flounder Skinless Fillets has 81mg of sodium and 0 grams of sugars.
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