There are 80 calories in one serve (2 Fillets) of Sealord Orange Roughy Skinless Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sealord Orange Roughy Skinless Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Sealord Orange Roughy Skinless Fillets is 2 Fillets and weighs 112 grams. It contains 80 calories, 1g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of Sealord Orange Roughy Skinless Fillets has 63mg of sodium and 0 grams of sugars.
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