There are 77 calories in one serve (4 Oz) of Great American Seafood Arrowtooth Flounder Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great American Seafood Arrowtooth Flounder Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
285 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Great American Seafood Arrowtooth Flounder Fillet is 4 Oz and weighs 113 grams. It contains 77 calories, 1g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of Great American Seafood Arrowtooth Flounder Fillet has 61mg of sodium and 0 grams of sugars.
Great American Seafood Arrowtooth Flounder Fillet Ingredients
Arrowtooth Flounder Fillet, Sodium Tripolyphosphate (To Retain Moisture).
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