There are 140 calories in one serve (1 Piece) of Granvita Whole Grain Instant Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Granvita Whole Grain Instant Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1674 -
Sodium (mg)
86 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Granvita Whole Grain Instant Oats is 1 Piece and weighs 35 grams. It contains 140 calories, 5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Granvita Whole Grain Instant Oats has 86mg of sodium and 0 grams of sugars.
Granvita Whole Grain Instant Oats Ingredients
Honey And Walnut Oat Flakes, Walnut, Iodized Salt, Calcium Carbonate, Natural Honey Flavor, Guar Gum, Sucralose, Vanilla With Almonds Oat Flakes, Almonds, Iodized Salt, Artificial Vanilla Flavor, Calcium Carbonate, Guar Gum, Sucralose.
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