There are 463 calories in 100 grams of Granola Ancient Grains, Coconut & Juinoa. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
463
-
Total Fat (g)
22 -
Saturated Fat (g)
9 -
Kilojoules
1937 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 463 calories, 22g fat, 56g carbohydrates, and 7 grams of protein in Granola Ancient Grains, Coconut & Juinoa.
Whole grain rolled oats, whole grain barley flakes, sugar, grated dried coconut flakes, sunflower oil, cereal crispies [corn, rice, sugar, whole grain flour blend (wheat, rye, barley), barley malt, cocoa processed with alkali, salt], whole grain flour, honey, oligofructose, organic dried coconut chips, quinoa, sea salt. en:gluten
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