Calories in Grainful Green Goddess Falafel

Calories in Grainful Green Goddess Falafel

There are 380 calories in one serve (1 entree (243 grams) ) of Grainful Green Goddess Falafel. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Grainful Green Goddess Falafel:


Nutrition Facts

Amount Per Selected Weight
  • Calories 156
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 653
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 5




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Food Details

On a per 100 gram basis, there are 156 calories, 5g protein, 7g fat, and 19g carbohydrates in Grainful Green Goddess Falafel.

Whole grain blend of oats, sorghum, red quinoa + falafel + green goddess dressing + red pepper + chickpeas + kale. 380 calories; 13 g protein; 9 g fiber. Gluten free. Vegan. Certified Gluten-free by the Gluten free certification organization www.gfco.org. 100% whole grain 18 g or more per serving. Eat 48 g or more of whole grains daily. Wholegrainscouncil.org. Non-GMO Powering everyday adventures. No artificial ingredients. Hi, we’re Grainful! It’s a pleasure to meet you. The contents of the box you’re holding represent years of hard work. We’re honored you picked us up. As a small team of down-to-earth craftspeople, we’re driven to deliver tasty grain goodness. Our Green Goddess Falafel is a new take on a Mediterranean classic. Savory falafel and hearty chickpeas are surrounded by a bright, herb-y, tahini green goddess dressing. Let your taste buds set sail! Facebook. Twitter. Instagram. Pinterest. We’d love to hear from you! Please get in touch to learn more about Grainful and our passion for Powering Everyday Adventures. From our Kitchen in Ithaca, NY

Grainful Green Goddess Falafel Ingredients

Falafel (Garbanzo Beans, Onions, Garbanzo Bean Flour, Basil, Garlic [Garlic, Water, Phosphoric Acid], Parsley, Olive Oil, Corn Oil, Salt, Garlic Powder), Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Kale, Water, Red Bell Pepper, Garbanzo Beans, Tahini Paste (Sesame Tahini), Apple Cider Vinegar (Diluted With Water To 8% Acidity), Red Onions, Oat Flour, Cane Sugar, Garlic, Onion Powder, Cilantro, Lemon, Juice Concentrate, Salt, Tarragon.

Food Notes

Cooking Instructions: Microwave Oven: Remove bowl from carton; cut a 1-inch slit in film. Microwave on high for 3 minutes. Carefully pull back film; stir product. Continue cooking for 2 minutes or until product reaches 165 degrees F. Let stand for 1 minute; stir and enjoy! Keep frozen. Cook thoroughly.

Caution: Bowl will be hot! Cook product thoroughly to 165 degrees F for food safety and quality. Do not eat without cooking. Directions developed using a 1100-watt microwave oven. Microwave times will vary; adjust accordingly.



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