There are 400 calories in 100 grams of Grain Berry Whole Grain Honey Nut Toasted Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 400 calories, 3g fat, 80g carbohydrates, and 10 grams of protein in Grain Berry Whole Grain Honey Nut Toasted Oats.
Whole grain oats, brown sugar, wheat starch, sorghum blend: (hi-tannin bran, whole grain onyx), modified corn starch, honey, salt, tricalcium phosphate, tripotassium, phosphate, molasses, tocopherols (vitamin e) added to maintain freshness, almonds, canola oil. vitamins & minerals: calcium carbonate, iron & zinc (mineral nutrients), vitamin c (sodium ascorbate, ascorbic acid), vitamin e (acetate), vitamin b3 (niacinamide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), vitamin b12 (cycanocobalamin)
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