Calories in Goya Rice, Enriched, Medium Grain

Calories in Goya Rice, Enriched, Medium Grain

There are 170 calories in one serve (0.25 cup (47 grams) ) of Goya Rice, Enriched, Medium Grain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Rice, Enriched, Medium Grain:


Nutrition Facts

Amount Per Selected Weight
  • Calories 362
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1515
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 79
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 6




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Food Details

On a per 100 gram basis, there are 362 calories, 6g protein, 0g fat, and 79g carbohydrates in Goya Rice, Enriched, Medium Grain.

Blue rose type extra fancy. www.goya.com.

Goya Rice, Enriched, Medium Grain Ingredients

Medium Grain Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid.

Food Notes

To retain vitamins, do not rinse before or drain after cooking. In a heavy saucepan, place two (2) cups of Goya rice, one (1) tablespoon of Goya Vegetable or Olive Oil or butter, one (1) teaspoon of salt and four (4) cups of water. While stirring, bring to a boil. Then reduce heat, cover and allow to simmer until water is absorbed.



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