Calories in Goya Chicken Croquettes

There are 280 calories in one serve (102 g ) of Goya Chicken Croquettes. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Chicken Croquettes:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 275

Total Fat (g) 12
Saturated Fat (g) 2
Kilojoules 1151
Sodium (mg) 54
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fiber (g) 0
Sugars (g) 6
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 275 calories, 13g protein, 12g fat, and 29g carbohydrates in Goya Chicken Croquettes.

8 Croquettes. Tasty homestyle chicken filled delights.

Goya Chicken Croquettes Ingredients

Filling: Cooked Mechanically Separated Chicken Meat, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Salt), Nonfat Dry Milk, Rendered Chicken Fat, Textured Soy Flour, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Spices. Batter And Breading: Water, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Salt), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Modified Cornstarch, Hydrolyzed Soy Protein, Salt, Leavening (Sodium Aluminum Sulfate, Sodium Bicarbonate), Sugar, Spice, Dextrose, Guar Gum, Monosodium Glutamate, Fried In Soybean Oil.

Food Notes

Keep Frozen. Stove Top: In a skillet or deep fryer preheat enough oil to cover croquettes. Fry at 350 degrees F for 2 to 3 minutes or until golden, turning frequently. Drain on paper towel. Broiling: Preheat broiler. Lightly brush each croquette with oil. Place frozen croquettes on a greased pan. Broil 3 inches from heat until golden brown, about 4 to 5 minutes. Turn frequently. For Best Results: Fry from frozen state. We do not recommend cooking product in microwave oven.

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