There are 110 calories in one serve of Goya Chick Peas, 1 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
One serve of Goya Chick Peas, 1 lb is 0.25 cup (45 grams) and contains 110 calories, 2g fat, 29g carbohydrates, and 8 grams of protein.
Big, nutty and beautiful… a favorite for soups, salads, stews, rice & beans and hummus.
Goya Chick Peas, 1 lb Ingredients
Other Info
Goya Chick Peas, 1 lb has 10 servings per pack. Soaking Methods: To 1/2 lb. Dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour or let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.
May contain soybean and wheat.
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