There are 233 calories in 100 grams of Gourmet Gourmet, All Natural Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 233 calories, 3g fat, 42g carbohydrates, and 12 grams of protein in Gourmet Gourmet, All Natural Bread.
Coarse whole wheat flour, water, sugar, yeast, vital wheat gluten, whole grain wheat flakes, contains 2% or less of the following: whole grain rye flakes, wheat germ, soybean oil, dry honey (honey, wheat starch), salt, calcium sulfate, molasses, natural mold inhibitor (vinegar, silica, acetic acid (produced by fermentation)), wheat bran, malted, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, defatted flaxseed, ascorbic acid added as a dough conditioner (vitamin c).
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