There are 300 calories in 100 grams of Lipton Recipe Soup & Dip Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
7500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 300 calories, 0g fat, 50g carbohydrates, and 10 grams of protein in Lipton Recipe Soup & Dip Mix.
Maltodextrin, onion and garlic powder, salt, monosodium glutamate, butter-milk, whey*, onions*, parsley*, carrageenan gum, garlic*, lactic acid, sodium caseinate (from milk), citric acid, spice, vinegar*.
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