There are 130 calories in one serve of Gorton's Crispy Battered Fish Portions Value Pack, 12 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
937 -
Sodium (mg)
552 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
Food Search:
Food Details
One serve of Gorton’s Crispy Battered Fish Portions Value Pack, 12 ct is 1.00 portion (58 grams) and contains 130 calories, 8g fat, 9g carbohydrates, and 5 grams of protein.
Gorton’s Crsipy Battered Fish Portions Value Pack, 12ct
Gorton’s Crispy Battered Fish Portions Value Pack, 12 ct Ingredients
Minced Pollock, Batter Coating, Vegetable Oil. Minced Pollock: Minced Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating: Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey. Vegetable Oil: Canola and/or Soybean Oil.
Other Info
Gorton’s Crispy Battered Fish Portions Value Pack, 12 ct has 12 servings per pack. Cooking Directions: 2 options. Uncooked. Keep frozen until ready to cook. Traditional Cooking Directions: Conventional oven. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 25-28 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 15 minutes. Faster Cooking Directions: Microwave + oven broiler. For more than 4 portions. Traditional cooking directions are recommended. 1. Microwave (1100 Watts) (Note: For lower wattage microwaves, microwave an additional 30 seconds) fish portions in a single layer on high 1 minute. 2. While microwaving, move oven rack to middle of oven. 3. Turn oven on broil setting (Hi or 550 degrees F). Preheat oven for only 1 minute. 4. Caution: Hot! Transfer fish portions onto metal baking pan and broil according to the char below. Broil Cook Times (Fully cook fish to an internal temperature of 165 degrees F or higher before serving): 2 Portions: 4 minutes; flip; 3-4 minutes. 4 Portions: 4 minutes; flip; 5 minutes. Keep frozen. Best if used by Mar 10 2021
Although great care is taken to remove bones, some may remain.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Gorton’s Crispy Battered Fish Portions Value Pack, 12 ct. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.