There are 140 calories in one serve of H-E-B Chicken Pot Stickers, 25 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
653 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
One serve of H-E-B Chicken Pot Stickers, 25 oz is 4 Potstickers (90 grams) and contains 140 calories, 3g fat, 20g carbohydrates, and 8 grams of protein.
H-E-B Select Ingredients Chicken Pot Stickers are a convenient and comforting snack! Serve these tender crescent shaped dumplings filled with chicken and vegetables with your favorite dipping sauce as a snack or an appetizer.
H-E-B Chicken Pot Stickers, 25 oz Ingredients
FILLING (CHICKEN MEAT, CABBAGE, CARROT, WATER, CONTAINS 2% OR LESS OF SCALLION, GARLIC, GINGER, SOYBEAN OIL, SESAME OIL, SUGAR, SALT, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL {TO RETAIN FRESHNESS}]), WRAPPER (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SALT).
Other Info
H-E-B Chicken Pot Stickers, 25 oz has about 8 (4 Potsticker (90g)) servings per pack. HEATING INSTRUCTION PAN FRY: 1. HEAT 1 TEASPOON OF VEGETABLE OIL IN A NON- STICK PAN OVER HIGH HEAT FOR 1 MINUTE. 2. PLACE ABOUT 7-10 POTSTICKERS FLAT SIDE DOWN IN TO THE PAN AND COOK FOR 3-5 MINUTES OR UNTIL LIGHT BROWN. 3. ADD 1/4 CUP OF WATER AND COVER PAN. ALLOW TO COOK FOR 4-5 MINUTES OR UNTIL WATER EVAPORATES OR UNTIL PRODUCT REACHES INTERNAL TEMPERATURE OF 165⁰F. 4. CAREFULLY REMOVE POTSTICKERS FROM THE PAN. ALLOW TO COOL AND ENJOY. BOIL: 1. BRING 5 CUPS OF WATER TO A BOIL IN A POT. 2. ADD 7-10 POTSTICKERS INTO THE BOILING WATER. 3. COOK FOR ABOUT 2-3 MINUTES OR UNTIL PRODUCT REACHES INTERNAL TEMPERATURE OF 165⁰F.. 4. CAREFULLY DRAIN OUT EXCESS WATER AND ENJOY!
Contains: SOY, WHEAT
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