There are 160 calories in one serve (3 Tbsp) of Goodies by Nature Raw Pepitas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goodies by Nature Raw Pepitas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
43 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
36
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Food Details
A serve of Goodies by Nature Raw Pepitas is 3 Tbsp and weighs 28 grams. It contains 160 calories, 12g fat, 4g carbohydrates, and 10 grams of protein. Each 100g of Goodies by Nature Raw Pepitas has 0mg of sodium and 0 grams of sugars.
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