There are 120 calories in one serve (1 Oz) of Goodies by Nature Dried Okra Chips. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goodies by Nature Dried Okra Chips:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Goodies by Nature Dried Okra Chips is 1 Oz and weighs 28 grams. It contains 120 calories, 3g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Goodies by Nature Dried Okra Chips has 179mg of sodium and 0 grams of sugars.
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