There are 160 calories in one serve (1 Packet) of Quaker Instant Oatmeal with Antioxidants, Blueberry Cranberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal with Antioxidants, Blueberry Cranberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of Quaker Instant Oatmeal with Antioxidants, Blueberry Cranberry is 1 Packet and weighs 43 grams. It contains 160 calories, 2.5g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Quaker Instant Oatmeal with Antioxidants, Blueberry Cranberry has 465mg of sodium and 21 grams of sugars.
Quaker Instant Oatmeal with Antioxidants, Blueberry Cranberry Ingredients
Whole Grain Rolled Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Ascorbic Acid (Source Of Vitamin C), Natural Flavor, Dl-Alpha Tocopherol (Source Of Vitamin E), Beta Carotene (Source Of Vitamin A).
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