There are 90 calories in one serve (1 Unit) of Good Foods Avocado Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods Avocado Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
674 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Good Foods Avocado Mash is 1 Unit and weighs 56 grams. It contains 90 calories, 8g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Good Foods Avocado Mash has 393mg of sodium and 0 grams of sugars.
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