There are 90 calories in one serve (1 Oz Unit) of Good Foods Organic Avocado Mash, Sea Salt & Black Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods Organic Avocado Mash, Sea Salt & Black Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
661 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Good Foods Organic Avocado Mash, Sea Salt & Black Pepper is 1 Oz Unit and weighs 57 grams. It contains 90 calories, 8g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Good Foods Organic Avocado Mash, Sea Salt & Black Pepper has 386mg of sodium and 0 grams of sugars.
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