There are 70 calories in one serve (0.25 Cup) of GoldSeal Flaked White Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GoldSeal Flaked White Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
531 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of GoldSeal Flaked White Tuna is 0.25 Cup and weighs 55 grams. It contains 70 calories, 0.5g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of GoldSeal Flaked White Tuna has 245mg of sodium and 0 grams of sugars.
GoldSeal Flaked White Tuna Ingredients
Light Tuna, Water, Vegetable Broth, Salt.
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