There are 200 calories in one serve (0.5 Cup) of Golden Corral Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
741 -
Sodium (mg)
584 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Golden Corral Mashed Potatoes is 0.5 Cup and weighs 113 grams. It contains 200 calories, 15g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Golden Corral Mashed Potatoes has 584mg of sodium and 2 grams of sugars.
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