There are 545 calories in 100 grams of Erg! Energy Fruit & Nut Bar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
545
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
2280 -
Sodium (mg)
121 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
95 -
Dietary Fiber (g)
0 -
Sugars (g)
76 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 545 calories, 19g fat, 95g carbohydrates, and 9 grams of protein in Erg! Energy Fruit & Nut Bar.
Apples, honey, roasted cashews (cashews, peanut oil, salt), almonds, rolled oats, blueberries, lemons.
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