There are 100 calories in one serve (1 Container) of Golden Corral Frosted Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Frosted Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
4
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Food Details
A serve of Golden Corral Frosted Flakes Cereal is 1 Container and weighs 28 grams. It contains 100 calories, 0g fat, 25g carbohydrates, and 1 grams of protein. Each 100g of Golden Corral Frosted Flakes Cereal has 500mg of sodium and 36 grams of sugars.
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