There are 180 calories in one serve (0.5 Cup) of Golden Corral Carrot Souffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Carrot Souffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
607 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
2
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Food Details
A serve of Golden Corral Carrot Souffle is 0.5 Cup and weighs 124 grams. It contains 180 calories, 8g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Golden Corral Carrot Souffle has 109mg of sodium and 16 grams of sugars.
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