There are 387 calories in 100 grams of Alara Luxurious Gluten Free Porridge. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Alara Luxurious Gluten Free Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1619 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
100 grams of Alara Luxurious Gluten Free Porridge has 387 calories, 5g fat, 71g carbohydrates (including 1g sugar), and 11 grams of protein.
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