There are 190 calories in one serve (1 Roll) of Gold Medal Bakery Honey Wheat Sub Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Medal Bakery Honey Wheat Sub Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Gold Medal Bakery Honey Wheat Sub Rolls is 1 Roll and weighs 76 grams. It contains 190 calories, 2.5g fat, 34g carbohydrates, and 10 grams of protein. Each 100g of Gold Medal Bakery Honey Wheat Sub Rolls has 421mg of sodium and 7 grams of sugars.
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