There are 190 calories in one serve (0.25 Cup) of Gold Emblem Pumpkin Spice Mixed Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Pumpkin Spice Mixed Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
47 -
Saturated Fat (g)
7 -
Kilojoules
2648 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
17
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Food Details
A serve of Gold Emblem Pumpkin Spice Mixed Nuts is 0.25 Cup and weighs 30 grams. It contains 190 calories, 14g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Gold Emblem Pumpkin Spice Mixed Nuts has 383mg of sodium and 13 grams of sugars.
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