There are 130 calories in one serve (6 Pieces) of Gold Emblem Philippine Mangos. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Philippine Mangos:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
3
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Food Details
A serve of Gold Emblem Philippine Mangos is 6 Pieces and weighs 40 grams. It contains 130 calories, 0g fat, 32g carbohydrates, and 1 grams of protein. Each 100g of Gold Emblem Philippine Mangos has 150mg of sodium and 68 grams of sugars.
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