There are 160 calories in one serve (1 Packet) of Gold Emblem Maple & Brown Sugar Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Maple & Brown Sugar Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
23
Food Search:
Food Details
A serve of Gold Emblem Maple & Brown Sugar Instant Oatmeal is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 26g carbohydrates, and 10 grams of protein. Each 100g of Gold Emblem Maple & Brown Sugar Instant Oatmeal has 558mg of sodium and 14 grams of sugars.
Gold Emblem Maple & Brown Sugar Instant Oatmeal Ingredients
Whole Grain Rolled Oats, Soy Protein Isolate, Sugar, Resistant Maltodextrin, Natural Flavor, Salt, Calcium Carbonate, Soy Lecithin, Guar Gum, Caramel Color, Sucralose, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Gold Emblem Maple & Brown Sugar Instant Oatmeal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.