There are 130 calories in one serve (21 Cookies) of Gold Emblem Honey Graham Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Honey Graham Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1812 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
A serve of Gold Emblem Honey Graham Cookies is 21 Cookies and weighs 30 grams. It contains 130 calories, 4g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Gold Emblem Honey Graham Cookies has 317mg of sodium and 30 grams of sugars.
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