There are 110 calories in one serve (0.33 Cup) of Rogers Large Flake Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rogers Large Flake Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Rogers Large Flake Oats is 0.33 Cup and weighs 30 grams. It contains 110 calories, 2g fat, 18g carbohydrates, and 5 grams of protein. Each 100g of Rogers Large Flake Oats has 0mg of sodium and 0 grams of sugars.
Rogers Large Flake Oats Ingredients
100% Rolled Oats. Naturally Contains Oat Bran.
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