There are 140 calories in one serve (0.25 Cup) of Gold Emblem Hiker's Blend Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Hiker's Blend Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
14
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Food Details
A serve of Gold Emblem Hiker’s Blend Trail Mix is 0.25 Cup and weighs 28 grams. It contains 140 calories, 8g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Gold Emblem Hiker’s Blend Trail Mix has 196mg of sodium and 32 grams of sugars.
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