There are 150 calories in one serve (0.25 Cup) of Ferris Nut Co. Nut Mix, Blueberry Banana. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ferris Nut Co. Nut Mix, Blueberry Banana:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
13
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Food Details
A serve of Ferris Nut Co. Nut Mix, Blueberry Banana is 0.25 Cup and weighs 30 grams. It contains 150 calories, 10g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Ferris Nut Co. Nut Mix, Blueberry Banana has 183mg of sodium and 30 grams of sugars.
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