There are 120 calories in one serve (7 Dates) of Gold Emblem Abound Pitted Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Abound Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
63 -
Protein (g)
3
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Food Details
A serve of Gold Emblem Abound Pitted Dates is 7 Dates and weighs 40 grams. It contains 120 calories, 0g fat, 30g carbohydrates, and 1 grams of protein. Each 100g of Gold Emblem Abound Pitted Dates has 0mg of sodium and 63 grams of sugars.
Gold Emblem Abound Pitted Dates Ingredients
Pitted Dried Dates
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