There are 170 calories in one serve (1 Roll) of Paramount Long Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Paramount Long Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1000 -
Sodium (mg)
493 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Paramount Long Rolls is 1 Roll and weighs 71 grams. It contains 170 calories, 2.5g fat, 39g carbohydrates, and 7 grams of protein. Each 100g of Paramount Long Rolls has 493mg of sodium and 3 grams of sugars.
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