There are 429 calories in 100 grams of Gold Emblem, Abound, Cranberry Almond Rice Pop Clusters. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1795 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 429 calories, 13g fat, 71g carbohydrates, and 7 grams of protein in Gold Emblem, Abound, Cranberry Almond Rice Pop Clusters.
Rices (crispy rice [rice, sugar, molasses, salt], puffed brown rice, puffed white rice), almonds, organic brown rice syrup, cane sugar, dried cranberries (cranberries, sugar, sunflower oil), palm oil, natural flavors, sea salt, guar gum.
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