There are 180 calories in one serve (1 Pouch) of Glutenfreeda Instant Oatmeal, Cranberry Cinnamon with Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Glutenfreeda Instant Oatmeal, Cranberry Cinnamon with Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
A serve of Glutenfreeda Instant Oatmeal, Cranberry Cinnamon with Flax is 1 Pouch and weighs 48 grams. It contains 180 calories, 2.5g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Glutenfreeda Instant Oatmeal, Cranberry Cinnamon with Flax has 177mg of sodium and 23 grams of sugars.
Glutenfreeda Instant Oatmeal, Cranberry Cinnamon with Flax Ingredients
Certified Gluten Free Oats ,Brown Sugar ,Dried Cranberries ,(Sugar ,Glycerin ,,Citric Acid ,Sunflower Oil ,)Cinnamon ,Ground Flax ,Salt ,
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