There are 389 calories in 100 grams of Gilda Whole Wheat Toast. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1628 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 389 calories, 6g fat, 67g carbohydrates, and 11 grams of protein in Gilda Whole Wheat Toast.
Whole wheat flour (53%), wheat flour, yeast, vegetable fat (palm), glucose and fructose syrup, wheat gluten, salt, malted wheat flour, lactose and flour treatment agent: ascorbic acid. en:gluten
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