There are 191 calories in 100 grams of Giffords Low Fat Yogurt, Black Raspberry, Chocolate Chip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
799 -
Sodium (mg)
169 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 191 calories, 5g fat, 34g carbohydrates, and 4 grams of protein in Giffords Low Fat Yogurt, Black Raspberry, Chocolate Chip.
Sugar, corn syrup, nonfat dried milk, cream, chocolate chips (sugar, coconut oil, nonfat milk, whole milk, cocoa (processed with alkali), soy lecithin, natural flavors), black raspberry puree (corn syrup, sugar, raspberry puree, natural flavor, citric acid, red 40, blue 1), dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, natural flavor, citric acid, active cultures
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