There are 70 calories in one serve (2.5 Oz) of Giardino Salads Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giardino Salads Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Giardino Salads Black Beans is 2.5 Oz and weighs 71 grams. It contains 70 calories, 0.5g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Giardino Salads Black Beans has 268mg of sodium and 0 grams of sugars.
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