There are 60 calories in one serve (1 Flatbread) of Flatout Carb Down, Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Carb Down, Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
787 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Flatout Carb Down, Spinach is 1 Flatbread and weighs 32 grams. It contains 60 calories, 1g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Flatout Carb Down, Spinach has 422mg of sodium and 0 grams of sugars.
Flatout Carb Down, Spinach Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),Contains 2% Or Less Of Wheat Protein Isolate, Maltitol, Dried Spinach, Soybean Oil, Sodium Acid Pyrophosphate, Potassium Sorbate And Sodium Propionate (Preservatives), Yeast, Fumaric Acid, Sodium Bicarbonate, Caramel Color, Seasoning (Dried Garlic, Oregano, Basil, Black Pepper, Parsley), Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Yellow #5, Blue #1, Soy Flour.
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