There are 190 calories in one serve (1 Serving Kernel) of Giants Sweet & Salty Kettle Roast Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giants Sweet & Salty Kettle Roast Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
27
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Food Details
A serve of Giants Sweet & Salty Kettle Roast Sunflower Seeds is 1 Serving Kernel and weighs 30 grams. It contains 190 calories, 15g fat, 7g carbohydrates, and 8 grams of protein. Each 100g of Giants Sweet & Salty Kettle Roast Sunflower Seeds has 167mg of sodium and 2 grams of sugars.
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