There are 190 calories in one serve (1 Kernel) of Giants Original Roasted & Salted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giants Original Roasted & Salted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Giants Original Roasted & Salted Sunflower Seeds is 1 Kernel and weighs 30 grams. It contains 190 calories, 15g fat, 5g carbohydrates, and 8 grams of protein. Each 100g of Giants Original Roasted & Salted Sunflower Seeds has 450mg of sodium and 0 grams of sugars.
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