There are 90 calories in one serve (1 Ear) of Giant Steam Ready, Mini Cob Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Steam Ready, Mini Cob Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Giant Steam Ready, Mini Cob Corn is 1 Ear and weighs 85 grams. It contains 90 calories, 1g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Giant Steam Ready, Mini Cob Corn has 0mg of sodium and 6 grams of sugars.
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