There are 90 calories in one serve (1 Ear) of Publix Corn Cob. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Corn Cob:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Publix Corn Cob is 1 Ear and weighs 85 grams. It contains 90 calories, 1g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Publix Corn Cob has 0mg of sodium and 6 grams of sugars.
Publix Corn Cob Ingredients
Corn On The Cob.
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