There are 100 calories in one serve (3 Oz) of Giant Nature's Promise Uncured Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Nature's Promise Uncured Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
498 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
A serve of Giant Nature’s Promise Uncured Ham Steak is 3 Oz and weighs 84 grams. It contains 100 calories, 1.5g fat, 1g carbohydrates, and 16 grams of protein. Each 100g of Giant Nature’s Promise Uncured Ham Steak has 714mg of sodium and 1 grams of sugars.
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